https://www.foundationscounselinggroup.com/home daily 1.0 2025-07-23 https://images.squarespace-cdn.com/content/v1/6198f17ab07f8556ef70f5d6/1637510594478-I8EXA6GSHAZHLWBRKVRO/unsplash-image-MwRqMHKvq2E.jpg Home https://images.squarespace-cdn.com/content/v1/6198f17ab07f8556ef70f5d6/1638718161195-O76QTF2UD8L5YYQGKKX1/Individual.png Home https://images.squarespace-cdn.com/content/v1/6198f17ab07f8556ef70f5d6/1638718197036-9X0J00YUE1URIALPHMW9/Family.png Home https://images.squarespace-cdn.com/content/v1/6198f17ab07f8556ef70f5d6/1638718210091-OVUTJWPKWREGMDUQ9JS0/EMDR.png Home https://images.squarespace-cdn.com/content/v1/6198f17ab07f8556ef70f5d6/1638719902177-8M27KLRA3LZKCUVSMD37/Heidi-web.jpg Home https://images.squarespace-cdn.com/content/v1/6198f17ab07f8556ef70f5d6/1638719949408-H0XD9F61XKV0U4YPJH81/Adam-web.jpg Home https://images.squarespace-cdn.com/content/v1/6198f17ab07f8556ef70f5d6/5ddde269-aafa-46e8-a48e-85301c639058/matt-web.jpg Home https://images.squarespace-cdn.com/content/v1/6198f17ab07f8556ef70f5d6/263dbcba-9bad-4d26-899d-0b69161e908f/tempImage2JXtgl.jpg Home https://www.foundationscounselinggroup.com/team daily 0.75 2025-07-23 https://images.squarespace-cdn.com/content/v1/6198f17ab07f8556ef70f5d6/1638719902177-8M27KLRA3LZKCUVSMD37/Heidi-web.jpg Our Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6198f17ab07f8556ef70f5d6/1638719949408-H0XD9F61XKV0U4YPJH81/Adam-web.jpg Our Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6198f17ab07f8556ef70f5d6/5ddde269-aafa-46e8-a48e-85301c639058/matt-web.jpg Our Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6198f17ab07f8556ef70f5d6/263dbcba-9bad-4d26-899d-0b69161e908f/tempImage2JXtgl.jpg Our Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.foundationscounselinggroup.com/contact daily 0.75 2024-10-10 https://www.foundationscounselinggroup.com/services daily 0.75 2022-03-15 https://images.squarespace-cdn.com/content/v1/6198f17ab07f8556ef70f5d6/b9516209-2331-4fc5-b63f-b7a48f4c7583/Individual-dark.png Services - Individual Therapy Individual therapy is a joint process between a therapist and a person in therapy. Common goals of therapy can be to inspire change or improve quality of life. People may seek therapy for help with issues that are hard to face alone. Individual therapy is also called therapy, psychotherapy, psychosocial therapy, talk therapy, and counseling. https://images.squarespace-cdn.com/content/v1/6198f17ab07f8556ef70f5d6/23c42476-daa3-4dab-a075-e05ea585418f/EMDR-dark.png Services - Trauma Therapy Eye Movement Desensitization and Reprocessing or EMDR therapy is designed to resolve unprocessed traumatic memories in the brain. For many clients, EMDR therapy can be completed in fewer sessions than other psychotherapies. EMDR therapy does not require talking in detail about the distressing issue or completing homework between sessions. EMDR therapy, rather than focusing on changing the emotions, thoughts, or behaviors resulting from the distressing issue, allows the brain to resume its natural healing process. https://images.squarespace-cdn.com/content/v1/6198f17ab07f8556ef70f5d6/eed123a1-f45b-4a7d-b6f1-fcbbff9bfc9c/Family-dark.png Services - Family Therapy Family therapy or family counseling is designed to address specific issues that affect the psychological health of the family, such as major life transitions or mental health conditions. It may be used as the primary mode of treatment or as a complementary approach. Family counseling aims to promote understanding and collaboration among family members in order to solve the problems of one or more individuals. https://images.squarespace-cdn.com/content/v1/6198f17ab07f8556ef70f5d6/1637714127824-8RUGSLBUOBK9GK5Z9BKD/unsplash-image-F9DFuJoS9EU.jpg Services - More About EMDR Therapy Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders. https://www.foundationscounselinggroup.com/about daily 0.75 2022-03-15 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1591809300101-EYDRWIYMF88LH58RQ8TW/image-asset.jpeg About Us - Tailored Therapy Services Our counselors utilize techniques from several different therapeutic models such as CBT, DBT, ACT, and EMDR. We believe in using an eclectic approach in therapy to best meet the individual needs of our clients. https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592261960811-ET6PMZTKVVGY64W0OJZA/image-asset.jpeg About Us - Insurance Contact your insurance provider to learn what your specific policy covers. We accept most insurance companies including Sanford, Avera, BlueCross Blue Shield and Medicaid. https://www.foundationscounselinggroup.com/404 daily 0.75 2022-01-04 https://www.foundationscounselinggroup.com/forms daily 0.75 2024-10-17 https://images.squarespace-cdn.com/content/v1/6198f17ab07f8556ef70f5d6/cbbc1308-6197-4fa2-b665-7e748c55b9c4/Medicaid.png Documents & Insurance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6198f17ab07f8556ef70f5d6/cd682d7b-5344-45ea-8b87-cb087d50be51/Avera-Health-Plans.png Documents & Insurance https://images.squarespace-cdn.com/content/v1/6198f17ab07f8556ef70f5d6/7be84290-0358-4248-9a0e-abe13d6954a6/Sanford-Health-Plan.png Documents & Insurance https://images.squarespace-cdn.com/content/v1/6198f17ab07f8556ef70f5d6/f0a0117d-798a-4669-8b7f-3282a9fda1d2/Dakotacare.png Documents & Insurance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6198f17ab07f8556ef70f5d6/86207819-6e51-4caf-bc2b-f57e8f38ad17/BCBS.png Documents & Insurance https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Documents & Insurance https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Documents & Insurance https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Documents & Insurance